I admit to starting my mornings off with a cup of coffee, or two. There's something about that smell of coffee brewing that already is a pick me up whether I'm home or away. Chef Ricardo agrees. It's that morning ritual that can set the mood for the day. Of course, the morning I met him he had … [Read more...]
Your Guide To The Best Summer Superfoods
As the world starts really waking up around us, so do the bugs and allergies, meaning its time for us to start introducing high-performance foods into our diet. Whether it's because their antibacterial heft or their their vitamin content, many of these fruits, roots and vegetables are already known … [Read more...]
We’re Adding Avocados To The Grill This Summer
With warm weather comes warm weather cooking and we couldn't be happier that we finally get to pull out the barbecue! These summer grill recipes are perfect for avocado lovers—who knew avocados could work with the grill in so many ways? Thankfully, Avocados From Mexico gave us the scoop on these … [Read more...]
6 Interesting Facts About Midlife Canadians’ Sex Lives
Who knew mid-lifers were getting it on so much? According to the first of its kind study, which explored the sexual health attitudes and behaviours of midlife Canadians, there’s some pretty interesting data that indicates pleasure does not decrease with age. The sexual health survey worked in … [Read more...]
How We Are Becoming A Biking Family
The weather is finally warming up and I was excited to take the boys for a bike ride. This was the first year I'd have attempted such a feat. Last year, Josh struggled with his confidence and Ari bicycled like a maniac. I took them around the block but it was a terribly stressful … [Read more...]
Your Kids Are Going To Love The LEGO® Imagine Nation Tour
As parents we’ve known one thing to be true—everything is awesome, especially when you’re part of a team! This insight came courtesy of “The LEGO Movie™”, when our kids fell in love with the adorable Emmet and in the process reignited their love for the brand. Sure, we’ve had a dodge a few stray … [Read more...]
Gifts For The Urban Dad This Father’s Day
All dad wants is a relaxing day hanging out in the backyard or maybe hitting up a golf game or watching a bit of baseball, right? Dad never asks for anything...okay, except maybe that new gadget for the for home or yeah, that Ferrari, but we want to celebrate the day and do a little something … [Read more...]
Time Out: The Joys Of A Weekend Getaway
I'm not sure when I started giving myself a break. "But who are we kidding?" friends would often say. "With the kids' schedules, work, errands, maybe sneak in a run and time for a coffee and just keeping the home relatively clean. Where do you expect me to find some me time?" But hear me out, … [Read more...]
My Mother’s Day Gift: Spending A Day In My Mother’s Shoes
If I could spend a day walking a mile, or ten, in my mother’s shoes what would it be like? I look back at all my mother has accomplished in her life. She spent years caring for my sister and me—tag-teaming with my dad. She worked nights for a bank processing accounts—a time long ago when it was … [Read more...]
Celebrate Cinco De Mayo With These Crispy Fish Tacos
I don’t know what it is about fish tacos. I am completely obsessed with them. It maybe because I have fond memories of breezy warm travels to southern California or on some tropical island in the Caribbean enjoying them surfside with a icy cold bevvy. I can still picture the mouth-watering dish … [Read more...]
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