The World Cup may have just come to a close, but soccer season is still in full swing. The soccer fields are always packed in the evenings and weekends, as well as during the day with all the daytime soccer camps across the country. There is no better way to spend the morning than in a park watching … [Read more...]
Aqua Fitness: Get In The Pool!
Remember how much fun it was playing in the pool when you were a kid? I used to spend hours at the community pool with my friends, splashing and having fun. I got into running in college, and pretty much forgot the pool. When my knees started acting up, I returned to the water for some workouts and … [Read more...]
Insert Canning Pun Here
This morning I tucked my too-long bangs into a lovely Sister-Wife swoop, tied up my apron and set about canning a whole bunch of fresh, local peaches. It was the first time I ever canned alone. In previous years, I tried the process under the direction of some experienced canners who did most of … [Read more...]
Book Review: The Secret Language of Doctors
In my family, there have been times that we've rushed over to the hospital in some sort of emergency. We all know the routine. We get assessed by a triage nurse and then we wait. And we wait. Unless we're oozing blood we know that heading to almost any hospital in a big city means waiting, and … [Read more...]
Remembering You
Today marks the fifth anniversary of my mother's death. And while I suppose it's true that time eventually heals all wounds, my soul knows that there are some losses that take a piece of you with them, leaving behind a deep, deep fissure. Most days, you carry on and the crack is small; not … [Read more...]
Jerk Beef Salad With Grilled Peppers
Add a little spice to your next salad with a bit of jerk seasoning on your flank steak. With less than ten ingredients, this salad is a quick and easy way to get your greens (and proteins) in! Ingredients ¼ cup extra-virgin olive oil 4 tsp lime juice 2 tsp jerk seasoning 1 tsp soy … [Read more...]
What If?
I would classify myself as a "What if?" girl. I'm sure a good therapist would have a million reasons on why I constantly ask that question to myself. This isn't a new thing, I've been doing it for years. Now that I recognize I have issues with anxiety, I'm assuming this is the cause. Or is it the … [Read more...]
Hey Amigas! Our Favourite Recipes For National Tequila Day
Tequila has become one of our most favourite drinks of choice either on it's own or mixed into cocktails. The name tequila, was named after a small town in the Jalisco state in Mexico. According to the experts, tequila means "the place of harvesting plants." Made from the agave plant, history tells … [Read more...]
So I Didn’t Think I Could Dance, Until I Met Miles Faber
I've always admired people who have found a passion in the form of exercise. I've tried a few things but never really found anything that kept me motivated. So, when I was invited to participate in the Summer of New Balance — a series of fitness and lifestyle experiences — I was curious. Each … [Read more...]
Entrepreneur Barbie Unveiled With New Business Initiative For Kids
When we were invited to the unveiling of the 2014 Entrepreneur Barbie this week, attendees were sharing their personal Barbie stories. There were several who mentioned that Barbie is where aspiring hair stylists had experimented with their dolls and others who fondly remembered Barbie for endless … [Read more...]
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