Everywhere it turns it seems that someone is doing some sort of detox this month. We all crave to do something a little healthier after a month of over indulgence, right? Daniel Winer, CEO of Juicepresso, caught my attention recently with his one-day juice cleanse. Really? I had to find out more … [Read more...]
Walking For Memories!
I was brushing out my hair after a shower at the pool on Friday when I saw this very old woman undoing her shoes. It knocked the wind out of me for a second. Those shoes, those wrinkled, arthritic hands taking them off. It felt like my grandmother was in the room with me. Later that afternoon, I … [Read more...]
8 Super Simple Ways to Get Healthy With Your Kids
Written by Kait Fowlie January—the month of fresh starts and health kicks! Too bad it's bleak as hell outside and getting out of bed in the morning is about as inspiring as the morning after New Year’s Eve... So, here’s the deal: getting your healthy resolutions under way isn't about waiting … [Read more...]
Sustainable Lifestyle & Best Designer Consignment Shops
When you have time to think and assess life, ever wonder what you can do to make the world a better place? I'm not talking about massive changes—unless you want to, of course. But what manageable steps can we take in our lives, right now? How can we adjust our everyday lifestyle to do our part for … [Read more...]
3 Simple Rules To Actually Keeping Your Weight Loss Resolution
What did you resolve to do differently in 2015? Were you like the 38% of Americans surveyed in a 2014 study published in the Journal of Clinical Psychology who listed weight loss as their number one goal? In fact, the same study ranked "lose weight" at the top of their list of resolutions for 2014, … [Read more...]
How To Enjoy The Winter With The Family
Written by Natalie Ast Don’t let old man winter put a wrench in your fun! Here are some great winter activities for the whole family. Winter campfire Following a day of snowshoeing or shoveling the snow, create a winter fire in your own backyard (if it’s allowed) to roast marshmallows for … [Read more...]
Samsung Aims To Help Families Living With Autism With “Look at Me” Project
For families living with autism, connecting with children can sometimes be challenging. On top of daily routines, occasions like the holiday season or getting ready for birthday party can be overwhelming for some. With these families in mind, a new app has been created. Developed by Samsung, … [Read more...]
This or That? The Ultimate Gift Of #unBOXingPossibilities
This time each year I'm on the hunt for "The Ultimate Gift" for a few people on my list. I'm on the look out for gift ideas that can give that wow factor. I'm working down my list and almost ready for the holidays. In return, my friends and family tell me I'm the hardest person to buy for. I don't … [Read more...]
How You Can Stay Healthy This Cold & Flu Season
One of my favourite things to do with my little guy is to hang out in the kitchen. One day we’re baking cookies, the next we might be experimenting with baking soda and vinegar. But one thing is for sure, we are always using our hands and we are always making a mess! This time of year makes that … [Read more...]
What You Need To Know About Facials Vs. Peels
I've been to spas before and have spent anywhere from $80 to $250 on a facial. Some were straight forward maintenance type of facials—you know, with extractions and that steaming machine that opens up your pores? To the extreme, I've tried luxurious facials that include the soothing sounds of … [Read more...]
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