I have spent most of my life in a less-than-perfect relationship with food and a self-sabotaging approach to eating, and in my quest to be "thin" have tried to deprive myself skinny. Since tweenhood and maybe even earlier, the way in which I have viewed my body is neither as gift nor temple but as … [Read more...]
Weight Watchers Week 8 Update
Week 8: Down 14lbs (Hooray!) In my opinion, late winter,, is the toughest time to be a Canadian. I know, it varies from coast to coast but, overall, this time of year can be downright ugly. The gloomy grey and the ongoing snowfall make me feel like curling up in front of the TV with a bag of … [Read more...]
Closed: Weight Watchers Last Chance to Win! Congratulations Jenny!
Spring is here and so is our last offer from Weight Watchers! The new Weight Watchers 360° program builds on the existing PointsPlus® plan, but integrates new strategies and tools to help establish healthy habits. Join some of the UrbanMoms team and give Weight Watchers a try. UrbanMoms and … [Read more...]
Closed: Weight Watchers is doing it again… Congratulations Patricia
Spring is just around the corner! The layers will start shedding and the warm air will be upon us. What better time to make sure you are feeling at your best. The new Weight Watchers 360° program builds on the existing PointsPlus® plan, but integrates new strategies and tools to help establish … [Read more...]
Weight Watchers 4 Week Update
Four full weeks on Weight Watchers. Reflecting, this is what I see: Week One: I was very eager. Totally onboard. I researched recipes, tracked everything, ran three times in the week and resisted all cravings. I lost 5lbs Week Two: I started to feel temptation creep in so I looked to Weight … [Read more...]
Closed: Weigh in with Weight Watchers and Win! Congratulations Kim!
What better way to get rid of the winter blahs than with a fresh, new healthy lifestyle? The new Weight Watchers 360° program builds on the existing PointsPlus® plan, but integrates new strategies and tools to help establish healthy habits. Jen's doing it. Kath's doing it. And now you can do … [Read more...]
This is not a resolution.
I know there is a whole anti-New Year's resolution movement happening but this isn't about that. I am fine with resolutions. Being forced to reflect and make plans to be and do better seems OK to me. I have made resolutions, some successfully and some not-so-much but I definitely see the value in … [Read more...]
I Just Keep Losing: But That’s a Good Thing
...and the trend continues. Yup, down again last week, by another 1.6 pounds. That brings my total weight loss to 7.6 pounds, well on my way to my goal of 38 pounds. And speaking of trends, doesn't it look great all neatly graphed out like this?You see, I'm all about the recognition and … [Read more...]
And Another 2.2
Yup. It was a good week in the land of Weight Watchers online memberships! I lost a further 2.2 pounds, meaning I hit my first WW milestone: 5 pounds (or more) of weight loss. Woot! I got a lovely little gold star (virtual, of course) that smiles at me every time I open the WW app on my iPhone. Yay, … [Read more...]
Week Two Results
Well, two weeks down and things are still going well. I'm absolutely loving all the "free" fruit and feeling better than ever. AND. The best part? I'm still losing weight. It's not exactly coming off at a fast pace, but it's a reasonable pace. And I have to remind myself: it took nearly two years to … [Read more...]
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