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You are here: Home / Archives for q107

Is your kid a rock star?

October 25, 2013 by Ryan 1 Comment

There is always music going on in my house. When you marry a Cape Bretoner that sort of thing tends to happen. I always heard about “Kitchen Parties” and now we have one every weekend. I gotta say, I love it. It typically gets started when my wife is on the fiddle and I’m on the booze. Fortunately, … [Read more...]

Filed Under: Entertainment, Music Tagged With: AC/DC, cape breton, kids, Kim Mitchell, kitchen party, Led Zeppelin, music, Phenoms, q107, Talent

What Are You Thankful For?

October 9, 2013 by Ryan Leave a Comment

This weekend is Thanksgiving, so with that in mind I decided to dedicate two blogs to what is my second favourite holiday. Of course the number one holiday I love to celebrate is Edgar Allan Poe’s birthday. (Kidding - it’s Christmas, but I love EAP.) So, this blog will be a list of things I’m … [Read more...]

Filed Under: Holidays, Life Tagged With: family, kids, list, long weekend, q107, Rolling Stones, thankful, Thanksgiving

Sleep: 8 Tips on How to Get Quality Over Quantity

September 18, 2013 by Ryan Leave a Comment

By far the number one question I get asked is, “What time do you wake up in the morning?” For those of you who don’t know, I work on ‘Derringer in the Morning on Q107.’ The show starts at 6am but I like to be at work for 4:30, plus I live two area codes outside of the 416 so I have to wake up … [Read more...]

Filed Under: Life, Mental Health Tagged With: kids, melatonin, Morning Show, q107, sleep, tips

Rock n’ RoRy

August 30, 2013 by Ryan 1 Comment

I love that my kid not only listens to Q107 but plays along with the music as well. My wife took this video this morning and I had to share it with you. If you have a toddler that wants to be in a band, let me know. I've come up for a couple of band names for them... AB/CD Van … [Read more...]

Filed Under: Entertainment, Music Tagged With: Classic Rock, funny, guitar, kids, music, q107

Sick Kids Great Camp Adventure

August 22, 2013 by Ryan Leave a Comment

I wanted to share something I’m involved with that I thought you’d be interested in.  It’s the Canaccord Genuity Great Camp Adventure happening on Saturday, September 28th in support of Sick Kids.  I’d love for you to join me and my family in a day-long adventure walk featuring 20 kilometers of … [Read more...]

Filed Under: Health & Fitness, Life Tagged With: Canaccord, charity, disney world, great camp adventure, q107, Sick Kids, Toronto, walk

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