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You are here: Home / Archives for Sonya

Ohhh My Valentine! Fifty Shades of Gift Ideas

February 12, 2015 by Sonya Leave a Comment

Chocolates and flowers are nice but.... let's get busy for a moment and kick things up a few notches for Valentines Day. OH COME ON!  It's about just having a bit of fun with surprising your lover! But is there any merit to the sexy ideas that are out there especially with the hype that surrounds … [Read more...]

Filed Under: Holidays, Life Tagged With: 13 Spicy Nights, Beyonce, Cineplex VIP, Dr. Robin Milhausen, Fifty Shades of Grey, gift guide, itunes, Jabra, Just Eat, Katrina McKay, Kobo Aura H2O, MagicMikeXXL, Ohhh Canada, Trojan, valentine's day

Easy Valentine’s Sweetie Recipes For Families!

February 12, 2015 by Sonya Leave a Comment

My little one loves being in the kitchen so as soon as February rolled around we started checking out a few Valentine's Day recipes that he could help make too! Here are our three favourites that are easy and yummy. Adult and kid approved! RASPBERRY SUGAR-FREE HEART COOKIES We've tested out … [Read more...]

Filed Under: Holidays, Life, Recipes Tagged With: chocolate, chocolate cake, chocolate crepes, cookies, Decadent Chocolate Cake, Green & Black's Organic, organic chocolate, President's Choice, recipes, Sugar Free, valentine's day, Valentine's Day desserts

Family Day Weekend Arts & Culture Events In Toronto

February 11, 2015 by Sonya 1 Comment

We're excited for the upcoming Family Day Weekend in the city and there's no shortage of things to do. While we know that that there are plenty of skating rinks and ski hills to enjoy but if you've got kids who prefer  indoor activities that explores more arts & culture, here is our list of our … [Read more...]

Filed Under: Holidays, Life, The Arts Tagged With: Art Gallery of Ontario, Bata Shoe Museum, Bloor Hot Docs, Douglas Coupland, Family Day, Gardiner Museum, Gumhead, Heart of Robin Hood, Holt Renfrew Men, Jean-Michel Basquiat, Mirvish, Royal Ontario Museum, Snow Angel, TIFF Bell Lightbox, Toronto, Young People's Theatre, YPT

From Rockstar To Dad: John-Angus MacDonald Of The Trews

February 10, 2015 by Sonya Leave a Comment

The Trews has a very interesting story. Like many hard working bands they had very humble beginnings. They formed while in high school in Nova Scotia under the original name Trouser and then in early summer of 2002 the band entered Rocksearch—an annual talent search with rock radio station HTZ-FM in … [Read more...]

Filed Under: Entertainment, Music Tagged With: Canadian Rock, Highway of Heroes, John Angus MacDonald, The Trews

Jane Seymour Opens Her Heart

February 9, 2015 by Sonya Leave a Comment

It's not everyday that you meet a Bond Girl. That's right. Most of us know Jane Seymour in many films and on television in her lead role on Dr. Quinn, Medicine Woman or even more recently her stint on Dancing With The Stars. But when I had mentioned her name to my dad, he really perked up! "She's a … [Read more...]

Filed Under: Celebrity, Entertainment Tagged With: Jane Seymour, Keep an Open Heart, Open Hearts, Peoples Jewellers

Walking It Off With WalkTop

February 6, 2015 by Sonya Leave a Comment

I spend a lot of time in front of the computer and on my mobile devices. It has become a way of life. While computers and screens have made us more efficient in many ways—we can respond faster and more efficiently—studies have shown that prolonged sitting in front of the devices is not healthy for … [Read more...]

Filed Under: Fitness, Health & Fitness, Life, Stress, Work & Career Tagged With: Fitneff, fitness, wahm, WalkTop

Our Favourite Valentine’s Day Gifts Under $100

February 5, 2015 by Sonya Leave a Comment

I heart Valentine's Day! Okay, it's really a guilt free day of indulging with those you love right? But no pressure, really. I don't expect to be showered by expensive gifts. Hey, I've been with my honey since 1986 and I'm grateful for everyday that he's stuck with my antics! (Yes, we were really, … [Read more...]

Filed Under: Holidays, Life Tagged With: aromatherapy, Butter Avenue, candy, Charlie Brown, Chocolate Chips, Escents, gift guide, Gifts Under $100, Hallmark, Heart Shaped Macarons, jewellery, Lay's Canada, macarons, Magnolia, Magnolia Silver, Petite & Sweet, President's Choice, Tiffany, Tommy Hilfiger, Valentine, Valetine's Day

Chats With Actor Mena Massoud Of “Open Heart”

February 5, 2015 by Sonya Leave a Comment

Open Heart is the new family mystery series that just premiered on YTV (and TeenNick in the U.S.) starring Toronto actor Mena Massoud. The series follows the story of a rebellious daughter from a fractured family of doctors who uses her time as a hospital volunteer to secretly investigate the … [Read more...]

Filed Under: Celebrity, Entertainment Tagged With: actor, Degrassi, Mena Massoud, Open Heart, TeenNick, YTV

Can A One-Day Juice Cleanse Really Work?

February 3, 2015 by Sonya Leave a Comment

Everywhere it turns it seems that someone is doing some sort of detox this month. We all crave to do something a little healthier after a month of over indulgence, right? Daniel Winer, CEO of Juicepresso,  caught my attention recently with his one-day juice cleanse. Really? I had to find out more … [Read more...]

Filed Under: Health & Fitness, Life Tagged With: ColdPress Juice, Daniel Winer, juice, Juicespresso

Events Celebrating Black History Month Then & Now

February 2, 2015 by Sonya Leave a Comment

There are many ways that we can recognize Black History Month here in Canada. The Black Artists' Networks in Dialogue (BAND) and TD present Then & Now, a series of must-see events across Canada that highlight the significant contributions African Canadians have made to Canada's cultural … [Read more...]

Filed Under: Holidays, Life Tagged With: Africa Fete Festival, BAND-RAND, Black History Month, Gordon Parks, Kuumba, Oliver Jones, TD Then and Now, The Color Purple, The Nina Project

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