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You are here: Home / Archives for cleansing

Detox to a New You!

January 7, 2009 by christine

Happy New Year!  It is snowing outside and after reading Andreas article on Gratitude I am feeling extremely grateful.  So grateful in fact that I am actually excited to start my annual January Detox!  Each new year comes and I feel the desire to shed a litle extra and find the health … [Read more...]

Filed Under: Uncategorized Tagged With: cleansing, coaching, detoxing, health, nutrition, weight loss, wellness

The First Month

March 3, 2008 by Jen

It's been a month now that I've been using Isagenix. What a journey it's been, too! I've gone from from wanting to eat dryer lint to being perfectly satisfied eating nothing at all, and I think I've hit on just about every emotion in between, too. When I started Isagenix, I was skeptical. Then I … [Read more...]

Filed Under: Uncategorized Tagged With: cleansing, Isagenix, losing weight, nutrition, weight loss

Oh Yeah! My After Picture…

February 11, 2008 by Jen

Sorry, I forgot to take an "after picture" when I posted my post-cleanse results. And so, without further ado: BEFORE: Here's what I notice: My skin! Look at my rosy cheeks and bright eyes in the after pic My waist is a little smaller (it must be, I lost 2+ inches off it!) as is my … [Read more...]

Filed Under: Uncategorized Tagged With: blender, cleanse, cleansing, Isagenix, Isagenix cleanse, KitchenAid blender, shakes, weight loss

Three Real Meals (And Day 10 Results)

February 10, 2008 by Jen

One day. That's all I'm taking off . Today was Day Ten, as in, the first nine day cleanse period was over. Theoretically, I was supposed to go back to shake days (i.e. two Isagenix shakes per day, and one 400-600 calorie meal). But I was sooooo looking forward to eating again. So I decided I would. … [Read more...]

Filed Under: Uncategorized Tagged With: cleanse, cleansing, Isagenix, Isagenix cleanse, weight loss

To Cleanse or Not to Cleanse

February 8, 2008 by Jen

...that IS the question, isn't it? Margot's comments on my post How Do I Love Thee really got me thinking. In fact, she asked a lot of the same questions I asked before I started the Isagenix program. You see, I went into this month's cleansing journey a little reluctantly. Jen was motivated; Jen … [Read more...]

Filed Under: Uncategorized Tagged With: benefits of cleansing, cleanse, cleansing, fasting, Isagenix cleanse, weight loss

OMG! I’m Going to be on TV!!!

February 6, 2008 by Jen

And (below) more about the cleanse and how it's going. Okay everybody...you saw it here first! Yes, that is lil' ol' me featured in that commercial for urbanmoms.ca with freakin' DISCOVERY HEALTH CANADA! Can you imagine? I am actually feeling rather conflicted about it, truth be told. You … [Read more...]

Filed Under: Uncategorized Tagged With: before and after, cleanse, cleansing, Discovery Health Canada, healthy lifestyle, Isagenix, weight loss

How Do I love thee? Let Me Count the Ways…

February 3, 2008 by Jen

I meant what I said in the comments of Jen's latest post today. There are SO many reasons I love food. Let me share some of them with you here: VarietyOkay, it's true. The Isagenix shakes taste good. Both the chocolate and the vanilla. But twice a day, every day? With only one "real" meal … [Read more...]

Filed Under: Uncategorized Tagged With: baking, cleanse, cleansing, diet, food, Isagenix, weight loss, what I love about food

Results!

February 3, 2008 by Jen

Okay. So it certainly hasn't been easy, but ya sure can't complain about the results. Here's how things stand for me so far in my Isagenix cleanse journey, after 3 pre-cleanse days and 2 cleanse days: Total inches lost: 6.75 (1.5 from my waist!)Total pounds lost: 5.6 And Hubster! The Hubster ROCKS … [Read more...]

Filed Under: Uncategorized Tagged With: cleanse, cleansing, Isagenix, skiing, Sunshine Village, weight loss

My Gym Slave

January 31, 2008 by Jen

I love my personal trainer, Shaun. She's so thoughtful and interesting; she just keeps me motivated and wanting to come back for more. Like for instance, today we were talking about dancers, and the conversation meandered over to Riverdance. I said I'd love to take my girls to it, and she mentioned … [Read more...]

Filed Under: Uncategorized Tagged With: cleanse, cleansing, fast, fasting, Isagenix, personal trainer, workout

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