I have written a few blogs about how I treat Labour Day like it’s New Year's Day. Ya know, back from vacation, back to school and back to reality. It’s a great time to exercise more and eat and drink less. Well, let’s just say I had the best of intentions but I’m easily swayed. Have a look at this … [Read more...]
‘Labour Day’ is the new ‘New Year’s Day’ part II
This whole diet, new lifestyle, be more organized ‘Labour Day’ is the new ‘New Year's Day’ is tough. In my last blog I wrote about how now's the time to refocus, set goals and get organized. Now is the perfect time because when the kids go back to school you’d think the structure would make it … [Read more...]
‘Labour Day’ is the new ‘New Years Day’
I know that everyone has New Year resolutions but that is so yesterday, or should I say… so 9 months ago. I can’t tell you how many times I‘ve said, “This is my year; this is the year I eat better, drink less and exercise.” Inevitably by January 6th I’m back to my old ways and knee deep in powdered … [Read more...]
Beware the Resolutionaries
Yesterday was New Year's Day. And they were out in droves: the Resolutionaries. You know who they are (and maybe you're one of them). They are the people who get up on January 1st and say, "this year, everything will be different. This year I will get fit! I will lose weight! I will cut up … [Read more...]