Tracy Moore is a real life superwoman. The energetic Canadian TV personality is the host of Canada’s popular lifestyle talk show Cityline on Citytv; a mother to two young kids, Sidney and Eva; and an active member of the community. And just like a true superwoman, she tirelessly supports different … [Read more...]
What Is The Apple ResearchKit?
You may have already heard some buzz in the news lately about Apple's latest announcements including the soon to be released Apple Watch and updates to the MacBook Pro and MacBook Air. They've also recently announced a new partnership with HBO subscriptions available directly to Apple … [Read more...]
New Anti-Vaccination Meme Takes Things Too Far
Everyone is entitled to their own opinions. To be up front, I am pro-vaccination. I believe that if you have no previous medical conditions preventing you from having your vaccinations, you should have them. That being said, I can’t make anyone do anything they don’t want to do and I do my best … [Read more...]
Mom’s Bikini Pic Is The Real Way To Break The Internet
We all remember Kim K’s infamous Paper Magazine cover in which she set out to “break the internet”, effectively making breaking the internet a thing. Kim is a mom and we are all for moms flaunting what they got. But what about when what you’ve got isn’t picture-perfect, photoshopped … [Read more...]
Should Kraft Singles Really Be Given A Nutrition Seal?
This one has us scratching our heads. You know those individually wrapped, overly processed cheese slices Kraft makes? The ones that look a little more like rubber than cheese but that your kids just love? Well the Academy of Nutrition and Dietetics has bestowed their “Kids Eat Right” label on … [Read more...]
The #1 Way To Prevent Photoaging & Wrinkles
Sometimes it seems like we have tectonic plates under our skin. You know what I mean: things seem to be constantly shifting, resulting in, yup, wrinkles! And sure it would be nice to think that this explanation could be applied to our skin—it’s just nature! This is supposed to happen—but it’s a … [Read more...]
One Family’s Journey With Juvenile Idiopathic Arthritis
When you hear the word arthritis, what first comes to your mind? For me, it’s usually older people, with painful joints. What doesn’t usually come to mind for most people is a 22-month-old baby girl who refuses to walk because the pain in her ankle is too much. And yet this was a reality for BC … [Read more...]
Supporting Ovarian Cancer With Fun, Fashion & Firemen
I had no idea that ovarian cancer is the most serious form of women's cancer in Canada. An estimated 17,000 women live with ovarian cancer and 2,600 are diagnosed each year. But let's not give up hope. We were invited to attend the LOVE HER Event recently in support of Ovarian Cancer Canada to … [Read more...]
Walking It Off With WalkTop
I spend a lot of time in front of the computer and on my mobile devices. It has become a way of life. While computers and screens have made us more efficient in many ways—we can respond faster and more efficiently—studies have shown that prolonged sitting in front of the devices is not healthy for … [Read more...]
The 10 Minutes That Could Lower Your Cancer Risk
Written by Brandie Weikle It’s not much fun to contemplate our risks for cancer. If you’ve lost a family member to any form of the disease, the thought may be doubly frightening. But information is power. In fact, research shows that as many as half of cancers could be prevented if people had … [Read more...]
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