A new study has found that the chances of women giving birth after 38 drops significantly and doctors are urging women to either start families earlier or freeze their eggs. The report, presented at the European Society of Human Reproduction’s annual conference in Lisbon, said that women should … [Read more...]
How To Keep Your Family Sun Safe This Summer
We are an active family, every chance we get we are on a hike, or bike ride or at the park. My three boys NEED it. They are well behaved and sweet, as long as they get exercise daily—essentially they are like our dogs! I am obsessed with sun safety; with the many hours outside, I worry that their … [Read more...]
Father’s Day Gifts For The Health-Nut Dad
Do you have a sporty or health-minded dad in your life? Are you wondering what is new and great in health and wellness? We've spent the time testing and reviewing some of the new products that can help dad reach his fitness goals that are perfect for Father's Day! JABRA Sport Pulse Earbuds: These … [Read more...]
How To Get A Healthy Summer Glow Naturally
We're getting into the better weather and shedding off layers and layers of sweaters and coats. We all want to lighten up what we wear including what we put on our face. But how do we achieve that awesome summer skin glow without too much fussing? Michelle W. Book, a Holistic nutritionist trained … [Read more...]
The 10 Latest Cottage Season Must-Haves
For those of you who are fortunate enough to have a summer retreat (where's my invite?), it may be time to consider what needs a refresh to take you through the season of lots of relaxing and entertaining. Cottaging is definitely a favourite Canadian past-time and one that friends and family want to … [Read more...]
UrbanKitchen: Refreshing Drink Infusions To Get You Drinking More Water
We all know how important it is to get at least 8 glasses of water a day—it's great for your skin, helps you loss weight and, in these summer months, keeps you cool and hydrated. But what if you just aren't a water person? What if you struggle to drink one glass let alone 8 a day? This latest food … [Read more...]
Why One OITNB Cast Member Is Running The Boston Marathon
Uzo Aduba plays Suzanne “Crazy Eyes” Warren on one of our favourite shows here in the UrbanMoms office, Orange Is The New Black. And while we are counting down the days until June 12th when season 3 drops, all eyes are on Uzo for another reason. Like many of us, Uzo’s life has been touched by … [Read more...]
Care For Everyone With Care4Today
One thing about sharing your kids with an ex-spouse is also sharing their stuff. When they move from Mom’s house to Dad’s, so must their school agendas, retainer, basketball shoes and favourite stuffed animal. It can be a bit of a headache. Our family is pretty lucky. The boys’ dad and I live in … [Read more...]
Why Tea Tree Oil Should Be In Your Family’s First Aid Kit
it is really important to incorporate natural ingredients into your daily routine when it comes to skin and healthcare. And it seems like tea tree oil is the latest buzz word on the natural skin care and first aid front. I reached out to Shannon O'Brien, Founder of Abundance Naturally. Shannon … [Read more...]
Are You Eating For Your Divorce?
Foods play a crucial role in our moods. If you’re already going through a separation or divorce, you’re probably on an emotional roller-coaster. But did you know that you can eat for divorce? Plant-based eating expert and holistic nutritionist, Marni Wasserman, gave me some advice for mood-boosting … [Read more...]
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