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You are here: Home / Archives for zumba

How To Find The Perfect Workout For You

March 31, 2017 by Marianne Litman 7 Comments

It’s March, the gyms are starting to get a little less busy and fitness classes seem to have a lot more availability. People are easing off their New Year’s resolutions just a little bit, for better or for worse. So if you’ve made the goal of staying active and working out a bit more in 2017, how … [Read more...]

Filed Under: Health & Fitness, Life Tagged With: barre class, Barreworks, Beyography, bloor street boxing, boxing, crossfit, dancing, fitness, get fit and have fun, high intensity interval training, hiit, how to enjoy your workouts more, nike training club app, pure barre toronto, the perfect workout, yoga, zumba

A Kick in the Butt

February 22, 2011 by Jennifer

So, in spite of my looming half-marathon, I'm finding it very hard to stay motivated and fit with my running regime. The days are cold, the routes are snowy and my bed is warm...what's a girl to do?What I've noticed is a trend towards a whole variety of new fitness classes out there, and I'm looking … [Read more...]

Filed Under: Uncategorized Tagged With: ballet, Boot Camp, fitness, fitness classe, new fitness trends, pilates reformer, zumba

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