Written by Natalie Ast Start off your new year’s resolutions with some new workout activities that will get you motivated to get your blood pumping. High Intensity Interval Training HIIT workouts involve short bursts of intense exercise, followed by a short period of rest. The workout is … [Read more...]
The Balancing Act
I've written before about my issues with mornings in our house. Put it this way, if I won a kabillion dollars, the first thing I would buy is a house elf to look after mornings in our house. Just a little help to get Will up, dressed, fed and off to school. Every morning ends in tears at daycare … [Read more...]