I love my personal trainer, Shaun. She's so thoughtful and interesting; she just keeps me motivated and wanting to come back for more. Like for instance, today we were talking about dancers, and the conversation meandered over to Riverdance. I said I'd love to take my girls to it, and she mentioned … [Read more...]
ouch?
Okay, I know I'm late posting this, but I had to let you know that I did do my workout after all. How was it at home? Meh. Not quite the same as at the gym, most likely because the cardio aspect is lacking. The Hubster and I have toyed on and off with the idea of getting some kind of cardio machine … [Read more...]
Agley
You know, like the Robert Burns poem? The best laid plans of mice and men gang oft agley... Well, my plans to get my workout in yesterday morning gang very definitely agley. First off, the Hubster's car had to go into the dealer for repairs, so he had to take my van to work; but he doesn't leave … [Read more...]
Have Trainer, Will Ache
Ouch! How sore is my butt right now? No wait...don't answer that question... So, you may have guessed by now (oh, so clever you are) that I had my first session with my awesome personal trainer, Shaun, yesterday. Today, I cannot stand up from a chair without pushing up with my arms. Like we all did … [Read more...]
Me And My Trainer
Well, today I had my first visit with my new personal trainer. How did it go, you ask? Well...it went well! It wasn't too strenuous, it being the first time we'd met and the first chance she'd had to see me in action, so to speak. I warmed up lightly for 30 minutes on the treadmill, and she gave me … [Read more...]
20 Pounds and Counting
WEIGHT UP/DOWN THIS WEEK: +1.8POUNDS TO GO TO GOAL: 21.8 There is, evidently, no justice in this world. I went back on Weight Watchers program last week, and now, one week later, I actually weigh more than I did when I started. Oh! And I went to the gym three times - two aerobic workouts and a … [Read more...]