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You are here: Home / Archives for vitamins

A Tough Pill To Swallow

January 29, 2013 by Amanda

I have many vitamins.Many vitamins that sit, untouched, on my messy bathroom shelves until they expire. I don't know what it is, but I cannot bring myself to become a routine vitamin-swallower (totally a word). My iron level is at an all-time low, and I've got a bottle of iron supplements RIGHT … [Read more...]

Filed Under: Uncategorized Tagged With: health, nutrition, supplements, vitamins

Intentions. 2012

January 2, 2012 by Christine

Sean and I had a great 2011 but I can't help but acknowledge the many people in my life that faced the challenges and heartbreak that 2011 held for them.  I can only hope that they find some peace and happiness in 2012. Last New Years Eve I wrote about the fact that I never make resolutions. … [Read more...]

Filed Under: Uncategorized Tagged With: 2011, 2012, budgeting, health, household finances, New Year's Eve, vitamins, yoga

‘Tis the (cold and flu) Season!

November 17, 2011 by Jennifer

There are many ways to recognize the change in seasons... new holiday products from the PC Insider's Report in my grocery aisles...         Cranberry Bliss bars tempting me at my local Starbucks every morning...       Decorations (big and small) making … [Read more...]

Filed Under: Uncategorized Tagged With: healthy kids, IronKids Gummies, vitamins

Too much.

October 24, 2011 by Christine

Last Tuesday we took Cuyler for a followup to the bio-med protocol that we started in August.We saw her in September and things were good.  We decided that it was time to add a few things.  This is what his supplement schedule looks like now. Five capsules in the morning.  Four … [Read more...]

Filed Under: Uncategorized Tagged With: autism, behaviour issues, bio-med, supplements, vitamins

Moving Forward

February 16, 2011 by Christine

I feel like my life has 3 modes - moving forward, plateau and regression.  And that's the cycle we tend to go in - moving forward, then hit a plateau and then fall into regression.When we are in "regression" - life sucks.  Truly sucks.  Cuyler screams at everything and everybody. … [Read more...]

Filed Under: Uncategorized Tagged With: autism, minerals, osteopath, plateau, regression, therapy, vitamins

10 Healthy Things to Top Off Your Resolution List

January 15, 2009 by christine

It is a new year and a great time to set goals that will take you one step closer to a healthier, happier, more vital you.  Your key to success?  Make your resolutions, simple, doable and fun things that are easy to incorporate into your everyday life.  Need some inspiration?  … [Read more...]

Filed Under: Uncategorized Tagged With: balance, cancer, diabetes, exercise, fats, health, heart disease, immunity, nutrition, omega, resolutions, sleep, stroke, sugar, supplements, top 10, vegetables, vitamins, weight loss, wellness, yoga

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