UrbanMoms

Where Canadian moms connect! Blogs, reviews, parenting tips, travel and entertainment news, contests and more.

  • Parenting
    • Education
    • Infants & Toddlers
    • Kids
    • Tweens & Teens
    • Motherhood
    • Pregnancy
  • Entertainment
    • Celebrity
    • Movies
    • Music
    • Technology
    • The Arts
  • Life
    • Family
    • Style & Beauty
    • Food
    • Home
    • Health & Fitness
  • Relationships
    • Family
    • Loss
    • Marriage
    • Sex
    • Separation & Divorce
  • Reviews
    • Auto
    • Books
    • Travel
    • Products
    • Others
  • Contests
  • Sign Up
You are here: Home / Archives for Healthy Living

Why My Body Is A No-Diet Zone

April 19, 2016 by Guest Author Leave a Comment

Now that I am a bit older, I refuse to diet, but that wasn’t always the case—through high school and university I tried to pay attention to how many calories I consumed, cut out sweets and treats, never ate after 8 pm, downloaded a food tracker on my phone and on and on. I was never really … [Read more...]

Filed Under: Health & Fitness, Life Tagged With: dieting, food, health, health and fitness, healthy lifestyle, Healthy Living, self love

5 Tips To Living Healthy For Busy Moms

March 31, 2015 by Guest Author 1 Comment

Tracy Moore is a real life superwoman. The energetic Canadian TV personality is the host of Canada’s popular lifestyle talk show Cityline on Citytv; a mother to two young kids, Sidney and Eva; and an active member of the community. And just like a true superwoman, she tirelessly supports different … [Read more...]

Filed Under: Celebrity, Health & Fitness, Life Tagged With: 5 tips, ACTIVIA, Cityline, Healthy Living, living healthy, tracy moore

How You Can Stay Healthy This Cold & Flu Season

December 2, 2014 by Marianne Litman Leave a Comment

One of my favourite things to do with my little guy is to hang out in the kitchen. One day we’re baking cookies, the next we might be experimenting with baking soda and vinegar. But one thing is for sure, we are always using our hands and we are always making a mess! This time of year makes that … [Read more...]

Filed Under: Family, Health & Fitness, Home, Life Tagged With: cold and flu, Healthy Living, hlysol antibacterial hand soap, how to prevent the flu, lsol disinfectant spray, lysol, lysol disinfecting wipes, preventing colds, preventing the flu

Healthy, Fit And Happy: You Deserve It!

October 3, 2014 by Marianne Litman 1 Comment

If I am honest, being healthy and staying fit is a daily struggle for me. Some days going for that after work run seems like way too much effort and dialing for take-out is way easier than cooking up a healthy, balanced meal. Just last week, after an extra-long day in the office, I skipped my … [Read more...]

Filed Under: Food, Health & Fitness, Life Tagged With: balanced diet, fruit activ, healthy eating, Healthy Living, sunrype

The Natural Path

February 7, 2012 by Amanda

I grew up in the prairies eating Shake 'n' Bake and Kraft Dinner for supper, downing penicillin for my ails, and intravenously injecting Diet Coke into my veins when the urge hit. When I moved out west my family joked that it wouldn't take long before I became a hippie, like all the other … [Read more...]

Filed Under: Uncategorized Tagged With: food, Healthy Living, Naturopath, nutrition, vegan

  • About
  • Contact Us
  • Advertise
  • Subscribe

© 2005 – 2019 “SavvyMom Group” All Rights Reserved.
SavvyMom is the registered trademark of Maple Media Ltd.