I know, I know. January is the month of resolutions with diet and exercise topping the list. Well, I am certainly no exception although mine is less of a resolution and more of a practical necessity. I can not afford (both financially and physically) to get any fatter. The 10+lbs I have gained in … [Read more...]
what are you waiting for?
Just a few days left before New Years! A few precious hours to pack in all the bad things you are going to resolve not to do in a few days. Just for old times sake of course. In my experience, those that commit to doing things, and commit to doing them right away get better, faster, more long … [Read more...]