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You are here: Home / Archives for meals

My Good Eaters

July 31, 2009 by Kath

My kids may be many things - not all of them wonderful - but one thing they surely are is good eaters. And by good eaters I don't mean that they always eat massive quantities of food, in that old-fashioned fifties-era definition of good eater equals large appetite. No, I mean that they are not fussy … [Read more...]

Filed Under: Food, Parenting Tagged With: food, kids' eating habits, kids' meals, kids' tastes, meals

A Little Liberation

January 7, 2009 by Kath

I was lucky enough to spend the entire month of December with my two daughters visiting with my family in Southwestern Ontario (I normally find myself situated in Calgary, and my youngest sister is a Londoner now), hopping around from one person's house to the next, living out of suitcases and … [Read more...]

Filed Under: Food Tagged With: cooking, food, meals, mom blog

Stop Paddling Upstream

December 3, 2008 by christine

Some of you may not know that I am an avid outdoors woman.  I love being out in nature and some of my favourite activities are hiking and canoing.  What I don't love about canoing is paddling upstream.  For short amounts of time no problem but for the most part, I like to go with the … [Read more...]

Filed Under: Uncategorized Tagged With: carbs, cardio, exercise, fat, meals, metabolism, nurition, protein, snacks, weight loss, workout

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