In my desk drawer I have cue cards for the last 4 years with my goals and intentions written on them. If it sounds goofy, let me tell you that stuff I write down always comes to fruition - not always in the year I hope- but eventually. Every year around Labour Day we have a goal setting dinner. … [Read more...]
excuse me, your life is waiting
My book club chose this book for our latest read and the one to review at our annual book club weekend- no surprise that we would chose a title like this to jump start the new year. The book claims to revolutionize the way you live your life through the power of positive feelings and visualizing. … [Read more...]
At Your Next Available Moment…Make a Safe U-Turn
I am in the middle of running a group Detox and I have 22 amazing ladies (and some of their husbands) participating. Each has put their time, energy, money and faith in me as their coach to guide, support and motivate them through this. To better support them … [Read more...]
Have you Really Decided?
Do you have a health goal in mind? Are you committed to reaching it? Have you taken any steps towards reaching it? According to Anthony Robbins; "A real decision is measured by the fact that you have taken a new action. If there is no action, you haven't actually … [Read more...]