The next time you find yourself off on the sidelines while the littles are climbing, sliding and digging away, pull this handy workout up & get your sweat on! Steal these fab moves from Belly Bootcamp. All you need is a bench! Love bootcamp moves? Join Belly Bootcamp founder Dara Bergeron on … [Read more...]
5:44 am
The alarm on my cell phone beeps to life at 5:44 am. I groan quietly, then slink to the bathroom to pee. I slip my work-out clothes on, brush my fuzzy teeth, rub my eyes and head out the door. Driving down quiet roads, it is still dark out and I wonder why I'm going where I'm going at this crazy … [Read more...]
Before. And After(ish).
In January I started boot camp. My baby was four months old, I was a hot mess and none of my pants fit. The classes were challenging, and getting up at 6 am after I had been up a dozen times with a hungry infant was tough, but I kept at it, kept on squatting, kept on lunging, kept on sweating.Here's … [Read more...]
Exerthighs
I have been attending a boot camp exercise class twice weekly for the past two months and I LOVE it. Initially I had dreams of shedding 20 pounds in 30 days and flaunting my new, sinewy frame in a pair of size two skinny jeans, but the actual results have been unexpected: I have lost 12 inches off … [Read more...]
A Kick in the Butt
So, in spite of my looming half-marathon, I'm finding it very hard to stay motivated and fit with my running regime. The days are cold, the routes are snowy and my bed is warm...what's a girl to do?What I've noticed is a trend towards a whole variety of new fitness classes out there, and I'm looking … [Read more...]