WEIGHT UP/DOWN THIS WEEK: -1.3
POUNDS TO GO TO GOAL: 20.5
So it seems that working out and eating well pays off.
‘Cause you didn’t already know that, right?
But what is it about me and my Sundays? I was on a weight-loss-get-fit tear. I ate well. I worked out 3 times (not including Yoga). I was down nearly 3 pounds. I spent all day Sunday skiing. For lunch we had Campbell’s Healthy Request soup accompanied by Triscuits and a wee bit of cheese, and a lot of apple slices. We drank water. It was oh, so good!
And then we got into the van. And Hubby & I ate a whole bag of Baked Ruffles (Cheddar & Sour Cream Flavour). They didn’t even taste that good anymore towards the end. Oh, and somehow a Nanaimo bar ended up in the van. It too was consumed with gusto. We washed the whole mess down with an M&M Meat Shops Oriental Party Pack for dinner (on a tangent; shouldn’t they change that to Asian Party Pack? Didn’t the word oriental get coopted by Asian during the PC wave of the 90s?).
Kill me now. Save me from myself. Or rather…save me from my Sundays, ’cause they’re killing my weight loss goals.
Read more Kath at her personal blog, This Is Kat.