ouch?

Okay, I know I’m late posting this, but I had to let you know that I did do my workout after all. How was it at home? Meh. Not quite the same as at the gym, most likely because the cardio aspect is lacking. The Hubster and I have toyed on and off with the idea of getting some kind of cardio machine at home, except we can’t agree on which kind. I vote treadmill, he wants an elliptical. So…we have nothing, and I wasn’t in the mood to run up and down the stairs 20 times, so the workout lacked cardio.

But! The rest got done, and well enough to make me sore! for yoga class on Friday!

I’ll tell ya, doing the flow sequence was a new lesson in pain…those inner thigh muscles I just discovered after my first personal training session? They were a-screamin’!