Well, we're smack in the middle of it...the winter that is. I don't know about you but the conversations I've been having lately with my clients have focused extensively on winter's effects on mental health. It is reported that one in twenty adults experience recurring depression in the … [Read more...]
The Birthday Blahs
My daughter's birthday is in early January. She doesn't know it yet but this really sucks. Everybody is pretty fed up with celebrating and often her birthday gets lumped in with everything else. Sometimes she gets a joint birthday/Christmas gift or one gift with a separate birthday card. Often … [Read more...]