Come Monday morning, I am beginning the Whole30 journey. I have dabbled in the Paleo diet this past year and have been feeling the need for a deep reset in my eating habits and approach to food. When life gets busy, I run to the quick, easy fixes like sugary lattes and buttered bagels, foregoing any … [Read more...]
Paleo Update
So, after last week's post, musing about the possibility of trying the Paleo diet, I just kind of quietly went for it. I didn't have grandiose dreams of sticking with it for a month, or even a week, but just took it one day, one meal, at a time. I did it. And am still doing it. Here's what I … [Read more...]