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You are here: Home / Archives for overwhelmed

How I Learned To Tame The Anxiety Beast

December 4, 2018 by Alexandria Durrell Leave a Comment

Get up, get dressed, wake the kids up, get the lunches packed, wake the kids again, tidy up, get ready for work, wake the kids up for the third time, manage the whining, feed them breakfast, listen to the complaints, get them dressed to head out the door, remind them to bring their backpacks, get … [Read more...]

Filed Under: Mental Health Tagged With: anxiety, anxious, breath, connect, depression, meditate, mental health, overwhelmed, stressed

Overwhelmed

December 19, 2012 by Jen

Can you relate? I have been sitting here for days staring at this screen looking for something profound to write about. A Holiday tip or recipe that will ease your stress and bring you back to the spirit of the season? A wise and wonderful reflection on the horrors of last week and how we can … [Read more...]

Filed Under: Stress Tagged With: Christmas, gun control, holidays, overwhelmed, parenting, Sandy Hook, stress, Teens, tragedy, violence

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