When my clients reach their fitness goals, I always tell them thank you for involving me in their success. Once committed to the outcome, anyone can reach their wellness goals. While I always celebrate my clients' achievements, I don't think I am the person responsible for their success. Nor do I … [Read more...]
Gluten Free
We all want our lives to be full of sweet things. Finding out that we need to follow a restricted diet is often a very crushing thing, the knowledge that so many of the pleasurable things in life are now lost to us. My Baby, as you probably know, has Celiac Disease and has to follow a strict … [Read more...]
A Room of One’s Own
It is official. I have bitten off more than I can chew. I have always had a tendency to over-subscribe to activities, projects, groups, clubs. I signed up for everything and then cried at the kitchen table while my mom reheated my tuna casserole because I couldn't do it all.I feel … [Read more...]
Inspiration from Body & Soul
Here's a pic of me and my mom at the opening night of Body & Soul, the play commissioned by Dove pro-age. Can I tell you that we LOVED this production?! I have never experienced anything quite like it. 13 women, not actresses, with no experience on stage, sharing their stories. Baring their … [Read more...]
Not All Salads Are Good For You
I woke up yesterday morning at 6:30 to find The Boy staring down at me intensely. "I'm making you breakfast in bed," he announced. "So you'd better wake up." And that was how I started Mother's Day this year, sitting groggily in bed and eating toaster waffles with LOTS of syrup, … [Read more...]
Exhausted Mom
I was talking to a friend of mine in the schoolyard and she said she had been googling "Exhausted Mom" the other day. She was looking for solace. Advice. A solution to her constant state of fatigue. Of course, she found nothing new. The advice was to "slow down", "take time … [Read more...]
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