Re-flex-o-lo-gy: an ancient Chinese medicinal practice which is the physical act of applying pressure to the feet, (and hands, or ears) with specific thumb, finger, and hand techniques. It is based on a system of zones and reflex areas that are said to reflect an image of the body on the feet and … [Read more...]
My Achin’ Back!
Ten years ago I messed up my back on a jet-ski ride gone wrong and it's never been the same. After the initial injury I saw a chiropractor who resolved the problem and every few years the pain would randomly flare up and I'd have another adjustment done to alleviate the grinding ache. If I ever got … [Read more...]