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You are here: Home / Archives for massage therapy

Footsie Reflexology

December 10, 2013 by Tracey Leave a Comment

Re-flex-o-lo-gy: an ancient Chinese medicinal practice which is the physical act of applying pressure to the feet, (and hands, or ears) with specific thumb, finger, and hand techniques. It is based on a system of zones and reflex areas that are said to reflect an image of the body on the feet and … [Read more...]

Filed Under: Adulthood, Health & Fitness, Life Tagged With: foot massages, Footsie Reflexology, massage therapy, reflexology, whole-health

My Achin’ Back!

August 11, 2011 by Amanda

Ten years ago I messed up my back on a jet-ski ride gone wrong and it's never been the same. After the initial injury I saw a chiropractor who resolved the problem and every few years the pain would randomly flare up and I'd have another adjustment done to alleviate the grinding ache. If I ever got … [Read more...]

Filed Under: Uncategorized Tagged With: Back pain, chiropractor, exercise, massage therapy

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