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You are here: Home / Archives for kashi

Into The Garden They Grow With Tara Nolan

June 6, 2014 by Sonya Leave a Comment

The other day my little one quickly rushed out to the garden with a spade in his hand. He jumped into his wellies and went marching into the garden. Turns out that he wanted to plant another seed from the nectarine he had just happily devoured. He'll try and remember to water the spots where he's … [Read more...]

Filed Under: DIY, Food, Green Living, Health & Fitness, Life Tagged With: Evergreen, Gardening, Gardens, kashi, Plant it Forward, Real Food, Tara Nolan, Urban Gardens

Kashi Toasted Cinnamon Crisp Cereal

February 6, 2012 by Jennifer

I'm a big fan of cereal. Not only can it be the perfect breakfast meal (any meal that my kids can assemble, consume and clean up is perfect in my book...the fact that it's at all nutritional is a bonus), but it's also great for lunch, after school snack and the ideal antidote to the popular "but I'm … [Read more...]

Filed Under: Uncategorized Tagged With: cereal, fibre, kashi, protein

Friday Highs and Lows – Granola Bars

January 7, 2011 by Jennifer

The HighKashi Chewy Granola Bars - Dark Mocha AlmondThese granola bars are not cheap. You'll pay close to $5 at most grocery stores for a box of six bars. What they are, however, is delicious. You can actually taste the dark chocolate pieces and crunchy almonds.Moreover, they're relatively low in … [Read more...]

Filed Under: Uncategorized Tagged With: calories, chocolate, fibre, good snacks, granola bars, healthy lifestyle, kashi, nature valley, sugar

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