It's been a month full of hearts. February reminds us not only to love others but also to love ourselves. But as moms, we often put our health and well-being at the bottom of the care list. Who can relate? According to the Heart & Stroke Foundation, cardiovascular disease is the leading cause … [Read more...]
Life in the Sandwich: The Heart of a Parent
Join UrbanMoms and some of our other members in the "sandwich generation" as we discuss keeping our hearts healthy in the "Life in the Sandwich" Blog Series. On March 23rd, add a new item to your heart health shopping list and visit your participating Loblaw banner store for a free Healthy … [Read more...]