Join UrbanMoms and some of our other members in the “sandwich generation” as we discuss keeping our hearts healthy in the “Life in the Sandwich” Blog Series. On March 23rd, add a new item to your heart health shopping list and visit your participating Loblaw banner store for a free Healthy Heart Check. It only takes 20 minutes of your time, but you will get a personalized picture of your key heart risk factors. Share your thoughts in the comments below for your chance to win some great prizes and learn some important information about heart health.
And it’s altogether possible that I have a bad heart too. Genetics.
I need to watch my sugars, my carbs, my salt. Not for my weight; for my heart.
I need to fight this. I can fight this. I will fight this.
Just watch me. Because the thought of my three children sitting in a waiting room hearing me say that I’m scared is enough motivation to do my damnedest to fight the genetics.