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You are here: Home / Archives for heart

Taking 1 Billion Steps with Olympian Joannie Rochette

July 9, 2014 by Sonya Leave a Comment

Summer time can present a bit of a challenge when it comes to exercising. With the kids being out of school for a couple of months I don't feel the need to rush around as I do the rest of the year. I walk my little one to school every day 10 minutes each way; that's pretty much my  minimal amount of … [Read more...]

Filed Under: Health & Fitness, Life Tagged With: 1 Billion Steps, Canadian Heart and Stroke Foundation, Dr. Scholl's, fitness, health, heart, Joannie Rochette, making time for working out, working out tips

Life In the Sandwich: It’s A Family Thing

March 16, 2011 by Member

Join UrbanMoms and some of our other members in the "sandwich generation" as we discuss keeping our hearts healthy in the "Life in the Sandwich" Blog Series. On March 23rd, add a new item to your heart health shopping list and visit your participating Loblaw banner store for a free Healthy Heart … [Read more...]

Filed Under: Contests Tagged With: becel, contest, gift card, heart, heart healthy, life in the sandwich, twins

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