It's Spring Break in Ontario, which means half my Facebook feed is friends and family posting about sunny days, beaches and hot temperatures (those I choose to ignore). The other half of my friends are posting about sugar shacks and maple syrup festivals. Those I enjoy. As a family, we've enjoyed … [Read more...]
Breakfast On-the-Go
When it comes to the most important meal of the day, I'm a much better preacher than practicer. I would never let my kids leave for school without a well-balanced breakfast with protein, fruits and healthy carbs. However, I often find myself an hour into my morning at the office and realizing all … [Read more...]