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You are here: Home / Archives for abdominals

Flatten Your Abs Forever..it just takes a few minutes a day!

July 21, 2008 by christine

Did I get your attention?  Who doesn't want to flatten their abs forever?!? I have to apologize for the trashy magazine style title but I was hoping to grab your attention and if you are reading this I guess it worked!  The trouble with titles like this is that they do what they are meant … [Read more...]

Filed Under: Uncategorized Tagged With: abdominals, boat pose, chair pose, core, core strength, flat abs, plank pose, utkattasana, yoga

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