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You are here: Home / Life / Food / Paleo Update

Paleo Update

August 20, 2013 by Amanda 2 Comments

So, after last week’s post, musing about the possibility of trying the Paleo diet, I just kind of quietly went for it. I didn’t have grandiose dreams of sticking with it for a month, or even a week, but just took it one day, one meal, at a time.

I did it. And am still doing it.

Here’s what I learned:

1. I thought I didn’t really rely on sugar to get me through the day. I was WRONG.

2. I lost five pounds.

3. Meat is still kind of gross, but if you season it enough and thinly slice it, I can get it down.

4. A splash of maple syrup in my coffee makes it taste less like hot tar.

5. Life feels kind of weird without all of my favourite things.

I don’t know how long I’ll keep at it…still just trying to make good choices, one day at a time.

I need to get a little more prepared and get some more recipes under my belt since I know I will take a naked swan-dive into a tub of salted caramel ice cream if I don’t add some more variety to things.

So, anyone have any great Paleo recipes to share?

Anyone?

Bueller?

Filed Under: Food, Health & Fitness, Life Tagged With: diet, health, hungry, meat, paleo, veggies, wellness

Comments

  1. Christine says

    August 21, 2013 at 5:02 am

    Currently shooting the 2014 Tourism Guide – please advise on schedule for naked swan dive 🙂 I wondered why you ate only strawberries on Saturday in the face of all that lovely dessert

    Reply
    • Amanda Olsen Brown says

      August 22, 2013 at 3:17 am

      Oh, Christine, you make me laugh!

      Reply

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