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We all want to keep our families as healthy as they can be, that’s a no-brainer! But the best way to achieve that isn’t always as easy to figure out. What we eat can usually be pinpointed as a place where our health either benefits or suffers. In his best-selling novel The Diet Fix: Why Diets Fail and How to Make Yours Work, Dr. Yoni Freedhoff takes a close look at how eating can affect our health.
“Like” us on Facebook for a chance to win one of ten copies of Dr. Freedhoff’s latest novel.
Want more information on the current food market and the oversaturation of sugar in our diets? Check out Fed Up, a new documentary narrated by Katie Couric, in theatres this May.