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You are here: Home / Archives for Life / Health & Fitness

To jab or not to jab…

January 15, 2013 by Christine

I was on the fence about posting this because it can be a debatable topic (plus its pretty late in the season). This is just me having a conversation with myself about whether or not to get the flu shot. If you have a difference of opinion, please be respectful if you share your opinion. I … [Read more...]

Filed Under: Health & Fitness Tagged With: autism, flu shot, flu vaccine, immunizations, special needs

A Before and After Story

January 9, 2013 by Kath

Do you know why my blog is called Losing It? It's not only because this life is such a wild and crazy busy ride that I often feel like I'm losing my marbles, although that's a convenient coincidence as it turns out. Many of you likely don't remember, but way back in May 2006 when I started this … [Read more...]

Filed Under: Health & Fitness, Life Tagged With: hedonic hunger, PointsPlus, Weight Watchers 360, Weight Watchers. weight loss

The Wheels Kept Turning!

December 20, 2012 by Sara

Last night was my last ride of 2012  It's safe to say that the bike is packed up until the New Year.  I have really gulp, loved, this new biking thing.  Let me clarify that.  Every single morning when I know I'm biking, I have an internal dialogue.  It goes like this... 'Just take a shower here. … [Read more...]

Filed Under: Health & Fitness Tagged With: single mom blog; exercise program; biking; resolutions; healthy eating

Let’s Get Physical

November 21, 2012 by Christine

Earlier this week I went for my annual physical. I can't really call it an annual physical as I hadn't had one in a few years. I forgot how much fun they were <insert sarcasm> Weight. check Height. check Pee in a cup. check Answer "no" to a bunch of questions. Don't smoke. Don't … [Read more...]

Filed Under: Health & Fitness Tagged With: check up, doctor, doctor visit, pap test, physical, stirrups

FotoFriday: ill communication

November 9, 2012 by Christine

Thank you, Halls, for the daily affirmations. Unfortunately they are not making me feel better. #sickasadog … [Read more...]

Filed Under: Health & Fitness Tagged With: cold, cough drops, Halls, sick mommy

Worth every step

October 2, 2012 by Jason

It all started with the perfect parking spot, just a half a block from the meeting spot and completely free, a rarity in downtown Toronto.  Today was the big day, the Canadian Breast Cancer Foundation CIBC Run for the Cure, the event I, among many, have been training to run and fundraising for since … [Read more...]

Filed Under: Health & Fitness

FotoFriday: Bunhead

September 28, 2012 by Christine

"Within the past week a child in your child's class has been found to have Pediculosis (head lice). It is advisable that you continue to inspect your child's hair daily."  This is how I will be sending Eva to school until further notice. Two out of my three kids came home with that … [Read more...]

Filed Under: Health & Fitness Tagged With: hair bun, Head Lice, itchy, kindergarten, pediculosis, school

UrbanMoms – Run for the Cure

September 27, 2012 by Jason

Check out our slick t-shirts for our run coming up in three more days! We are just shy of $4k in donations.  Put us over the hump! Click here to donate!   … [Read more...]

Filed Under: Health & Fitness

All About Boobs!

September 25, 2012 by Sara

Do you watch Parenthood? The show kills me seriously.  Last year it was almost too painful to watch as one couple was struggling with adoption and two of my best friends were as well.  The acting is that good that sometimes it was too draining.  Last night I caught up on last week's episode.  Here … [Read more...]

Filed Under: Health & Fitness Tagged With: single mom blog; breast cancer; cibc run for the cure; mammograms

Six days left!

September 24, 2012 by Jason

This was not a good couple of weeks.  First, let's get to the good news. The UrbanMoms Canadian Breast Cancer Foundation CIBC Run for the Cure team as more than 21members and has raised over $3100, $1100 more than our initial goal. This is exciting stuff and with 6 days to go, we are hoping to add … [Read more...]

Filed Under: Health & Fitness

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