what you are looking at, folks, are two photos of the newly crowned America's Next Top Model, Whitney. Remember her? the plus-sized one? the one i was SO happy to see win because i think she's beautiful and lovely and wonderful and had some serious attitude? but...i'm smelling something, i … [Read more...]
Elevate Your Energy!
Last week I wrote about the importance of committing to including your self as a high priority and committing to it no matter what! This week I want to talk a little bit more about many mothers #1 complaint, low energy. When you suffer from low energy, almost every other area of your life … [Read more...]
Mompreneurs 2008 Event
So, last weekend was the official Mompreneurs (r) networking event in Chicago. With space limited to 25 attendees I was lucky enough to get the 25th spot. I'm the one in the second to front row with the glassesI must admit, I'm always a little embarrassed to say I'm a 'mompreneur'. … [Read more...]
For the Health of It: Medical Motivators for Mommies
There are very few people in North America who don't know that exercise is good for them, but knowing it's good for you doesn't always translate into doing what's good for you. In fact, most of us are privy to current research via the media and internet which consistently supports the positive … [Read more...]
Learn to run
Hi guys. I am thinking about taking up running. I see so many women my age doing this and I think it is something that I could fit into my life. However, I am about 20lbs overweight and I really don't know where to begin. I don't want to injure myself or get discouraged. I am a bit intimidated by … [Read more...]
What’s in Your Bottle?
I'm not quite sure how I could write about trends these days without mentioning Bisphenol A...it's all over the news and everyone's talking about it. Is it really a health risk? Any tips for living a BPA-free life? First, some background. Bisphenol A (BPA) is a central component in polycarbonate … [Read more...]
Inspiration from Body & Soul
Here's a pic of me and my mom at the opening night of Body & Soul, the play commissioned by Dove pro-age. Can I tell you that we LOVED this production?! I have never experienced anything quite like it. 13 women, not actresses, with no experience on stage, sharing their stories. Baring their … [Read more...]
Not All Salads Are Good For You
I woke up yesterday morning at 6:30 to find The Boy staring down at me intensely. "I'm making you breakfast in bed," he announced. "So you'd better wake up." And that was how I started Mother's Day this year, sitting groggily in bed and eating toaster waffles with LOTS of syrup, … [Read more...]
I’m Not There…but you could be
i just finished watching the new soon-to-be-released Todd Haynes (of Velvet Goldmine fame) release of "I'm Not There" and i am ready to sit down and watch it again. I have so many questions, and missed so many things...this movie certainly needs a second or even third view. It's said to be a movie … [Read more...]
My Secret Diet Sabotage
This whole week I've felt like [insert your favourite scatological term here]. And I KNOW it's because you are what you eat and I've been eating crap. And I could so easily have switched back over to the Isagenix program - honestly, it doesn't get much easier than turning on the blender to make a … [Read more...]
- « Previous Page
- 1
- …
- 72
- 73
- 74
- 75
- 76
- …
- 173
- Next Page »