What’s Your Beef?

Wow, it’s that time again…a whole year has gone by and now we all can reflect back to what we have accomplished, and how we have grown through a year full of challenges, rewards, trials and stressors. Looking back, I’ve really noticed a change for the better in my own life. I have been very fortunate to go through many new experiences, meeting lots of new people and “living life to the fullest” several times over the year. But, I’ve also have had pain, disappointments, and frustrations along the way…

So now, it’s time to make a “New Year’s Resolution” for 2010. Hmmm, what will it be this year? Something attainable and not too overwhelming that won’t set me up for failure.  I have won the battle for exercise motivation, through learning proper exercise techniques, ways to do the most effective ones in the least amount of time, and the importance of supplements and “clean eating”. But, I’m somewhat lacking on that nutrition side…still battling my sugar addiction, though definitely understand the component and importance of balance. Yup-that’s it…back to rehab for my SUGAR addiction, and eating cleaner. That’s my New Year’s Resolution.

Speaking of making positive change…my husband, daughter and I went to our local McD’s the other day for supper. Uhum, after I finished cleaning a table for us to sit and eat our meal, I actually looked around and thought, “Wow, my people need to hear about this…” We were quite disgusted for yet another time about how unkempt the restaurant was. I actually have had friends complain to me also about this same issue. So I thought, well if this is one issue that could be improved, what others are there? We all have to face criticism at one time or another. In fact we are our hardest on ourselves, but we always learn and grow. McD’s wants to hear about any areas where they can improve, and we, the “Fab 5” have always let them know.

So now it’s your turn…WHAT’S YOUR BEEF?