Two more days. Two more full on cleanse days, mind you, but still just 2 more days. I will still be doing shake days for the rest of the 30 days but my cleanse days will be done. I feel great and I have really learned a lot in this short time about how I view food and how I abuse food. Don't get me … [Read more...]
A little morsel of delight
Surpisingly, I finished the two cleanse days with little trouble. I got a bit peckish yesterday evening (especially because we were at our neighbour's house for pizza and wine...needless to say I had neither) but I got through it. And you know what made it actually OK? This new Isagenix product … [Read more...]
Enough Already! Oh, and Cleanse Days
I was thinking the cleanse days were going to get to me but they have been a breeze compared to my daughter's pneumonia scare and, then yesterday, my car "incident". Let me elaborate. Our car is relatively new and still under warranty so that's all good. A few days ago it started making a … [Read more...]
When it’s time for a change
Over the last 6 months or so I've had some recurring issues with my knees. In fact, it has effected most of my larger joints; knees, hips, elbows, and ongoing pain in my back. The strange thing is I have never been more fit and healthy. I had similar problems with my knees after both pregnancies but … [Read more...]