Perhaps, like me, you've stuffed yourself throughout the month of December, starting with latkes in Hanukah solidarity celebrations, and ending with turkey and all the trimmings at Christmas. Throw in some cookies, chocolates, wine, cheese, more wine, appetizers, and a little champagne. Ugh. Perhaps … [Read more...]
Let Your Food Be Your Medicine
"Let your food be your medicine and your medicine be your food" --Hippocrates Remember the old saying "you are what you eat"? You wanna be this? Or this? Yeah, I'll take the latter, too. And really, wouldn't you rather eat this: Than this? I know I would. And it … [Read more...]