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You are here: Home / Archives for holiday eating

Finding Comfort and Joy

January 2, 2011 by Jennifer

Perhaps, like me, you've stuffed yourself throughout the month of December, starting with latkes in Hanukah solidarity celebrations, and ending with turkey and all the trimmings at Christmas. Throw in some cookies, chocolates, wine, cheese, more wine, appetizers, and a little champagne. Ugh. Perhaps … [Read more...]

Filed Under: Uncategorized Tagged With: Comfort Fit, holiday eating, jeans, Reitmans, weight loss, yoga pants

Let Your Food Be Your Medicine

December 17, 2007 by Jen

"Let your food be your medicine and your medicine be your food" --Hippocrates Remember the old saying "you are what you eat"? You wanna be this? Or this? Yeah, I'll take the latter, too. And really, wouldn't you rather eat this: Than this? I know I would. And it … [Read more...]

Filed Under: Uncategorized Tagged With: chronic diseases, healthy eating, holiday eating, junk food, lifestyle diseases, WHO

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