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You are here: Home / Archives for health and fitness

Why My Body Is A No-Diet Zone

April 19, 2016 by Guest Author Leave a Comment

Now that I am a bit older, I refuse to diet, but that wasn’t always the case—through high school and university I tried to pay attention to how many calories I consumed, cut out sweets and treats, never ate after 8 pm, downloaded a food tracker on my phone and on and on. I was never really … [Read more...]

Filed Under: Health & Fitness, Life Tagged With: dieting, food, health, health and fitness, healthy lifestyle, Healthy Living, self love

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