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You are here: Home / Archives for fill your own cup first

Ten Ways To Fill Your Own Cup First

January 10, 2017 by Guest Author 1 Comment

When you take a flight and the crew goes over emergency procedures, they stress the importance of putting your own oxygen mask on before you attempt helping anyone else. If you’re not breathing, you’re of no use to others. This applies across our whole lives—if we’re not taking care of ourselves … [Read more...]

Filed Under: Life, Mental Health Tagged With: being a mom, fill your own cup first, mom, mom life, put yourself first, self love, self-care

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