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You are here: Home / Archives for andrea page

Self Coaching For Mom

May 20, 2008 by Jen

When my clients reach their fitness goals, I always tell them thank you for involving me in their success. Once committed to the outcome, anyone can reach their wellness goals. While I always celebrate my clients' achievements, I don't think I am the person responsible for their success. Nor do I … [Read more...]

Filed Under: Uncategorized Tagged With: andrea page, coaching, fitmom, fitness, health, mom, mom blog, self coaching

For the Health of It: Medical Motivators for Mommies

May 14, 2008 by Jen

There are very few people in North America who don't know that exercise is good for them, but knowing it's good for you doesn't always translate into doing what's good for you. In fact, most of us are privy to current research via the media and internet which consistently supports the positive … [Read more...]

Filed Under: Uncategorized Tagged With: andrea page, fit mom, fitness, health

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