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You are here: Home / Life / Food / UrbanKitchen: Okanagan Cherry Mint Smoothie

UrbanKitchen: Okanagan Cherry Mint Smoothie

May 4, 2015 by Marianne Litman Leave a Comment

Breakfast in bed is a staple for most come Mother’s Day: pancakes, toast, bacon and eggs or maybe just a nice bowl of cereal if your kids try to prepare breakfast without dad’s help!

Why not add that extra little something to breakfast in bed with a delicious and healthy smoothie? This breezy cool down features mint with cherries, an unexpectedly delicious combination. We’re pretty sure this one will become a morning staple long after May 10th!

Ingredients

• 2 cups frozen cherries

• 1 ½ cups Almond Breeze Unsweetened Vanilla

• ½ cup fresh mint

• 2 tablespoons hemp

• 1 teaspoon cinnamon

• Raw honey (optional)

Directions

1. Place cherries in blender topped with Almond Breeze Unsweetened Vanilla and pulse to mash.

2. Rinse fresh mint, cut off woody stems and add. Add hemp seeds, cinnamon and raw honey, if using, and blend until smooth.

Yields: 2 servings

Nutritional Analysis Per Serving: 357 Calories; 3g Fat (8.9% calories from fat); 9g Protein; 62g Carbohydrate; 10g Dietary Fiber; 0mg Cholesterol; 143mg Sodium.

Recipe courtesy of Almond Breeze

 

Filed Under: Food, Life, Recipes Tagged With: breakfast in bed, fast breakfast, mother's day recipe, quick breakfast, smoothie recipe

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