Dinosaur bones and amazing discoveries around every corner. … [Read more...]

Can't you see the dinosaurs?! … [Read more...]

The hoodoos are unbelievable. Like nothing I have ever seen. … [Read more...]

So many spots to climb! … [Read more...]

When working out, is it better to do an hour workout or 2 30 minute workouts. Do you burn the same calories either way? I don't always have time to do an hour a day. … [Read more...]

Just a few steps away from our campsite was the river. This was a great spot for mom to read her book and watch the kids play. … [Read more...]

So some particularly unattractive (lets face it I looked horrid) pictures motivated me to get moving. Between that and starting to actually care about my family's health- I am committed whether I lose another pound or not. So that said, heres my question: I've been eating healthy, getting active. … [Read more...]

I just had my second baby by c-section 6 weeks ago. My belly is a tragedy!!! After my first son I didn't need to do so much and by this point it was reasonably flat again- this time not so much!!! I need some help on what I need to do to get results. My husband works all the time and I Don"t have … [Read more...]

I work out at least 3 times a week, and usually eat healthy. My biggest thing is portion control. If the food is tasting paticularily tasty, I tend to eat alot of it. It doesn't help that, I'm the only one in our family trying to get back into shape. I do realize that self control and will power has … [Read more...]