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painting together and creating memories

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this is my favourite part of my job- see how into it they are?  see my little friend in the middle? See the tilt to his head? He comes every week- he says it is his favourite thing, even more than hockey- and if I call him by his real name - he says - " I prefer when you use the  nickname you … [Read more...]

On work/life balance with Anissa Holmes

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I always find people so fascinating. I was raised with the understanding that everyone has a story and each one of us is unique. As a mom, I can respect that and appreciate whatever the circumstances may be. We are all looking for that balance. I'm inspired by hearing about what other women are … [Read more...]

What to Do: March Break in Toronto

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Yay! It's almost time for March Break! If you're in Toronto, or planning a visit, here are some arts events worth checking out! Comic Book Heroes Series at the TIFF Bell Lightbox March 9 to 24 Celebrate those figures heroic enough to fight crime and injustice wherever it may be, and do it … [Read more...]

What’s on YOUR Plate today?

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And as so often happens when you put a fair bit of thought into a thing, I find I've begun to look at it all a little differently. You see, when you plan your meals and eat mindfully, you change your entire point of view about food. You’re no longer stuffing anything into your face just to … [Read more...]